On Friday afternoon, I wrapped up my afternoon meetings, replied to the outstanding items from team members, and drove about twenty minutes to the sea and the wood fired sauna we have here on the island. It’s a Friday night rhythm for me. And the ONLY way this works is if I block it out.
Category Archives: Rest
“We’re going to walk together, really slowly. Because when you go slow, you see more. When you go fast, you miss things.” Recently I went on a Biofluorescent Walk here on the Isle of Mull. Never been on one before…didn’t even really know what it was. But the announcement about it and the images looked



