The comparison game may kick in over the holidays

It’s nearly Christmas, so I’ll be signing off for a few weeks and writing my Notes again in January. Before I go, I wanted to send a reminder that taking a break at the holidays always opens up more of your mind to what “everyone else” is doing. 

The comparison game.

For me it can get stronger either right before I finish for the year, or as soon as I come back.

The “recap of the last year” posts. The new contracts or projects or clients or opportunities someone else is announcing in the new year. The success (or apparent success). The highlight reels of social media.

Add to that anything which happens while you’ve been off. The prospect you were hoping to sign who decided not to go ahead. The client who is frustrated or confused. The new project you’ve been working on which is taking longer and longer.

I realised I was about to get sucked in to this kind of thinking – the kind which would leave me feeling sort of bummed before I finish for Christmas, rather than enthusiastic and grateful and focusing on what’s good.

Fortunately, I stopped to think about it, and catch it for what it was. I’m writing this Note for me, really, but I’m sharing it in case any of this feels familiar to you.

I paused to think about it, not just keep going endlessly and figure it will all work itself out.

And I realised I’ve been thrown off schedule in a big way, and it’s starting to catch up to me. After two full years of a consistent, reliable routine, for the last six weeks I’ve been working on a different schedule and in different countries and rooms and offices and time zones. Every four or five days, I pack up all my stuff and move to another place, with a different bed and a different place to work and different weather. I get up several hours earlier than I usually do, and I am continually surrounded by people. It’s different. It keeps being different. I’ve adjusted to it, and I’m also tired.

Also, it’s Christmas. The time of year when, no matter what we try, we still have imagined expectations of how the season will go, how time with our families will go, how much work we’ll get done, and what we’ll achieve next year.

So, whenever you read this – whether it’s before you finish for the year or after you return – I invite you to join me in reminding yourself you are damn good at what you do and in being who you are.

Nobody else can be you like you can. We don’t want you to be someone else: we want you to be you. Entirely you. The best of you, as you are able right at that time and place.

Whatever it is which feels heavy or hard or not as good as someone else, do your best to let it go. Because focusing on someone else’s stuff or victories or highlight reels or success or apparent success is not going to strengthen your ability to complete what only you are capable of doing. 

I find myself a little shocked when I share this kind of thing and someone tells me they do it too, and the person they compare themselves with is me. “But look, your business is like this, and you live there, and you get these things, and you have this and go here and that’s all amazing”. And here I was looking at someone else, and they’re looking at someone else again… which is a complete waste of time for all of us.

So I’m turning my gaze towards who I am and what I’m doing which is good. I’m grateful for all of it. I won’t list it out here, but I’m doing the exercise for me, and I encourage you to do it for you, too.

Here are some things you could remind yourself of:

  • What victories did you have this year?
  • What can you be proud of yourself for?
  • Was there something you dreaded which you ended up navigating and it’s now behind you?
  • What is good, right now, today?
  • What were you worried about last Christmas or the previous one or the previous one which is now behind you?
  • What’s in progress which will be amazing when it’s done?

That last one is the kicker for me.

Sometimes what’s hardest is the big projects which will be so amazing when they’re complete, but right now they’re in progress. Messy.

It’s like a house renovation or any kind of physical project: there is so much mess and dust and broken things and holes in the wall and items to discard…and it makes life hard for a while. One day you’ll have the shiny new kitchen or the entire new home or the brand new door which actually opens and closes like a door is supposed to…but right now you have to move stuff around and it’s harder, not easier. (And, of course, your neighbours have a beautiful new driveway or deck or hot tub or conservatory or something very obviously amazing, staring you in the face every day.)

The projects I have in progress seem to have been in progress for ages. 

My book. Our new PF website. A new KLR website. House renovations. Business expansions. And also…me. I’m in progress. I’ve got things of the heart and soul and mind which are hard and I keep fighting to understand who I am and to be fully, truly me. No matter what anyone else imagines or wants me to be. 

All of that is victorious, and the “after” will be a thing of beauty and relief. And (since I know myself), while I celebrate the victory I’ll also be thinking up or working on new projects and new expansions and new renovations and new books and the cycle will not really end….

…so I may as well enjoy the in between.

And Christmas, too.

Here’s to finding beauty in the in between.

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Popped into a fave local coffee shop in York this week and this was the mug they gave me. ❤️✨

Wasn’t feeling so superwomanny when I got it - this week was very full, plus period cramps and multiple migraines and my ankle being wonky and more travel than I’ve done in a while. I had intended to get coffee but the cramps were so bad I had to go for mint tea and just sit until they faded enough for me to walk again. 

At the same time, I also had an amazing time during this week with the @weare_pf Board meeting in person for the first time. Getting to know each other better as humans and sharing ideas and making plans and most of all appreciating that the weight of all the business decisions doesn’t rest solely on my shoulders. 

This is just one of your reminders that being a superwoman looks different at different times, and whether you’re striding along strongly or sitting weakly with mint tea, your superwoman status still applies. 

#justkeepgoing #superwoman #muglife #wegotthis #onedayatatime
Every single time I go sailing past this lighthouse on the mull-to-Oban ferry I think “this time I’ll just watch it and not take any pictures” 

And then something wild happens like A SAILBOAT GOES BY and of course I have to capture that, surely I haven’t taken that photo before (spoiler: I have), and then I have about seventeen lighthouse photos to add to my collection of seven thousand lighthouse photos from the last twenty years. 

But, I figure, what’s the harm anyway. It’s my photos and my memories and it brings me joy. I love the lighthouse as a visual of my journey from the mainland to the island (or a reminder I’ll be back soon). 

So, see you soon lighthouse. Thanks for standing there. 

#lismorelighthouse #eileanmusdile #lighthouse #lighthousesofinstagram #oban #ferry #calmac #isleofmull #sailaway #sailboat #scotland #travelscotland
I read. A lot. My list of “books to read” has over 100 titles listed, and every time I mention a book I’ve appreciated, I get another recommendation of a new one and the list gets longer. 

One of the books recommended to me years ago was “The Buddha in Me the Buddha in You”. She mentioned it had some helpful principles about how we navigate life - and whether you’re a buddhist or not, there are principles you can learn from and apply in life.

I wrote it down, forgot about it, and moved on with life. Read lots of other books.

And then when I broke my ankle, and was sitting and resting a LOT, with loads of time for reading, I went back to my list and started reconsidering some of the titles on it.

When I looked up “The Buddha in Me the Buddha in You”, the subtitle was “A Handbook for Happiness”, and that struck me.

Dealing with an injury is difficult. Sad. Wearying. It can be hard to find happiness and every day feels about the same. (Very Groundhog Day.)

So I bought the book, and put it by my bed. I started getting into a pattern of reading a chapter every morning with my coffee.

I thought I’d share some of the principles I appreciated and which are already helping me as I continue to navigate my life right now: 

[the full post on these is too long for an Insta post so click the link in bio or story if u want to read more!]

Thank the spoon - a spoon stirs up the mud in what had appeared to be clear water. Same with life: hard things stir up what you haven’t dealt with yet. So you thank them. “Thank you, spoon”

The Fundamental darkness (FD) - the “Survival Obsessed Self” who responds in a way based on survival but not growth

There’s a gift in the struggle - He describes it visually as “the lotus flower in the muddy pond”. You can focus on the mud, or on the flower, but they’re both there.

Nam - myo - ho - renge - kyo : The happiness soundtrack - I pulled out the core concepts of each of these words as they applied to me, and they are: 

Bloom in the struggle
Flow of life

#karensnotes #buddhainmebuddhainyou #books #reading #happysaturday 

[full note link in bio!]
The snow is swirling the wind is howling IT’S FROZEN OUT THERE 
#snowing #happyspringeveryone #inlikealion