Tag Archives: projects

Try sitting in the same place at the same time every day

KLR note Austin Kleon3 try sitting 16-05-20

The most significant change happens in small increments, day after day. Month after month, year after year. In the past year, I’ve lost over 52 pounds (almost 4 stone) by counting calories every single day. Walking, every single day. Cutting out sugar, and choosing not to eat it every single day. In the past 6