I’ve shared notes from a number of books I’ve enjoyed reading…now it’s time for my own! This is my first book, and instead of sharing the key learnings from the book itself (I’ll let you do that once you read it!), I thought I’d share what I’ve learned about writing, about writing a book, and
Category Archives: Karens Notes
14
Oct
Oct
When I started swimming again, I didn’t just one day throw a few things in a bag and show up at a pool. It may have looked like that, the day I started, but in reality it was a series of mental shifts which began months before. My sister insists this all began years before
07
Oct
Oct
I LOVE a good goal. I remember taking one of those personality or trait quizzes – which I usually don’t like because they box you in – but this one pointed out I was nearly 90% “goal orientated”. Meaning I will do anything and everything to achieve a goal, often to the detriment of…well…everything else.
08
Apr
Apr
Another book which has affected my entire life, both the business and the personal, is Atomic Habits by James Clear. I’d had it recommended to me by many people, so it was another book which had been on my list for ages. As with many books “everybody” seems to be impressed by, I tend to
Karens Notes, Sketchnotes, Just keep going
SQUIRREL! The business owner’s distraction by the new shiny thing
25
Mar
Mar
You’ve done it again. You’re in the middle of a project, and you’re focused and making it happen, when suddenly…. SQUIRREL! Like Dug in the film “Up”, your head swivels round, distracted, ready to dash off in the direction of a squirrel. A new, better project. Something more exciting, newer. None of this tired old
11
Mar
Mar
I read. A lot. My list of “books to read” has over 100 titles listed, and every time I mention a book I’ve appreciated, I get another recommendation of a new one and the list gets longer. One of the books recommended to me years ago was “The Buddha in Me the Buddha in You”,
04
Mar
Mar
Once upon a time there was a human who owned a hoover. It wasn’t a particularly amazing hoover, but it more or less did the job. She’d run it round the house from time to time and it would pick up most of the dirt and mess, and sometimes she had to run it back
18
Feb
Feb
I’m willing to bet you’ve done this as often as I have – something comes up which is making progress, which could be momentous (in a small or great way), and you tell someone about it and they get really excited for and with you. “That’s so great! Oh my word! Amazing!” And then the
11
Feb
Feb
Okay I’m going to use my broken ankle as an example, again. Because it turns out this has become one of the most significant healing situations I’ve ever had to go through, so the analogies just keep coming. And part of how I process things is to relate them to what they mean and how
06
Feb
Feb
At my last visit to the fracture clinic, the doctor was telling me the things I could be doing to help stretch my ankle as it healed. I could move it forward and back. I could start walking without the big boot. There were exercises, and physio, and slow steps. “But no matter how much
